Health & WellnessMonday, November 23
Yoga-Power
Monday, November 23 · 9:15-10 a.m. · YMCA of Metropolitan Dallas
9:15-10 a.m.
- When
- Monday, November 23 · 9:15-10 a.m.
- Where
- YMCA of Metropolitan DallasCross Timbers Family YMCA 2021 Cross Timbers Rd · Flower Mound, TX · 75028
- Good to know
About this event
Yoga- Power is a Yoga practice (utilizing elements from Ashtanga style) where you will explore various poses to develop stamina and flexibility. Rigorous and repetitive, this class is great for weight loss, muscle building, and physical fitness. Modifications are given for those who are less experienced. Members are required to bring their own mats to class. All other equipment is provided.
From YMCA of Metropolitan Dallas
Listed by Mindbody: Flower Mound, TX, gathered by the Denton events calendar.