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Health & WellnessTuesday, November 17

Strength & Balance

Tuesday, November 17 · 2-3 p.m. · Live 2 B Healthy, Northeast Dallas

2-3 p.m.
When
  • Tuesday, November 17 · 2-3 p.m.
Where
Live 2 B Healthy, Northeast Dallas12349 Peace River Drive · Frisco, TX · 75035

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About this event

Our most popular format, Strength & Balance combines an ever-changing sequence of movements, often utilizing a chair, either for balance or for seated exercises. Participants will use loops, bands and mini-balls to build muscles that will help them perform activities of daily life.

From Live 2 B Healthy | Northeast Dallas

Listed by Mindbody: Frisco, TX, gathered by the Denton events calendar.