Health & WellnessMonday, November 23
Pilates Reformer-Tower Combo
Monday, November 23 · 9-9:50 a.m. · Flexology
9-9:50 a.m.
- When
- Monday, November 23 · 9-9:50 a.m.
- Where
- Flexology1959 West Southlake Boulevard Ste 180 · Southlake, TX · 76092
- Good to know
About this event
Stability meets strength—with a whole-body twist. This all-levels Reformer Tower combo class combines traditional Mat Pilates with the support and resistance of the Tower unit to unlock deeper control, improved posture, and next-level core strength. Using springs, bars, and breathwork, we’ll challenge your body in all planes of motion while prioritizing alignment and joint health. Whether you're recovering, cross-training, or just curious—Tower gives you space to slow down, dial in, level up, and enjoy that burn in a 50-minute class.
From Flexology
Listed by Mindbody: Southlake, TX, gathered by the Denton events calendar.