Health & WellnessFriday, November 20
Lagree Core & Upper Body Lift
Friday, November 20 · 6:30-7:20 a.m. · Define Private Training
6:30-7:20 a.m.
- When
- Friday, November 20 · 6:30-7:20 a.m.
- Where
- Define Private Training2552 Stonebrook Parkway Suite 375 · Frisco, TX · 75034
- Good to know
About this event
Grip socks required for Lagree portion! A high intensity session focusing on Lagree CORE for 10 minutes and then strengthening your upper body in the weight room utilizing form-focused, controlled, targeted movements for more effective toning. The session will be split utilizing Lagree machines, weights lifting, and resistance bands.
From Define Private Training
Listed by Mindbody: Frisco, TX, gathered by the Denton events calendar.