Health & WellnessSaturday, November 14

Strength

Name: Strength
Start: 2026-11-14T15:30:00.000Z
End: 2026-11-14T16:15:00.000Z
Location: YMCA of Metropolitan Dallas

Saturday, November 14 · 9:30-10:15 a.m. · YMCA of Metropolitan Dallas

9:30-10:15 a.m.

When: Saturday, November 14 · 9:30-10:15 a.m.
Where: YMCA of Metropolitan DallasFrisco Family YMCA 3415 Main Street · Frisco, TX · 75034
Good to know: Free

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About this event

A total body workout for all fitness levels that focuses on every muscle group improving muscle definition, bone density, and muscular strength. The class incorporates core training and balance stamina.

From YMCA of Metropolitan Dallas

Listed by Mindbody: Frisco, TX, gathered by the Denton events calendar.