Monday, November 23
Core
Monday, November 23 · 7:15-7:45 a.m. · YMCA of Metropolitan Dallas
7:15-7:45 a.m.
- When
- Monday, November 23 · 7:15-7:45 a.m.
- Where
- YMCA of Metropolitan DallasCoppell Family YMCA 146 Town Center Boulevard · Coppell, TX · 75019
- Good to know
About this event
Build strength, stability and endurance in the muscles supporting the core. Improve balance, and assist injury prevention. Includes hip, glute and lower back moves. Members are required to bring their own mats to class. All other equipment is provided.
From YMCA of Metropolitan Dallas
Listed by Mindbody: Coppell, TX, gathered by the Denton events calendar.