Health & WellnessThursday, November 19
Afterglow
Thursday, November 19 · 5-5:45 a.m. · F45 Training Heritage Trace
5-5:45 a.m.
- When
- Thursday, November 19 · 5-5:45 a.m.
- Where
- F45 Training Heritage Trace4500 Heritage Trace Parkway Suite 100 · Fort Worth, TX · 76244
About this event
Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!
From F45 Training Heritage Trace
Listed by Mindbody: Fort Worth, TX, gathered by the Denton events calendar.