Health & WellnessThursday, November 19
Ashtanga Inspired Flow
Thursday, November 19 · 8-9 a.m. · Blue Anjou Yoga
8-9 a.m.
- When
- Thursday, November 19 · 8-9 a.m.
- Where
- Blue Anjou Yoga427 West Main Street · Lewisville, TX · 75057
- Good to know
About this event
A mindful fusion of gentle vinyasa flow and the traditional Ashtanga Primary Series designed to cultivate strength, flexibility, balance, and mental clarity through breath -led movement. We will begin with adaptations of Sun Salutations A and B, followed by a thoughtfully selected sequence of poses from the Primary Series. Modifications will be offered to support individual needs and experience. Open to ALL Levels
From Blue Anjou
Listed by Mindbody: Lewisville, TX, gathered by the Denton events calendar.