Orientation Workout

About this event

Before joining our Reformer Workouts, you must attend an Orientation Workout. This session introduces you to the Studio Pilates format, helps you get comfortable using the reformer, and teaches our breathing and postural techniques to help you get the most out of every class. You'll also complete your first full-body workout, with guided instruction via our unique digital delivery system, supported by expert instructors offering real-time cues and personal modifications.

From Studio Pilates International West Plano