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Health & WellnessSaturday, November 21

Ignite: Mat Pilates Fusion

Saturday, November 21 · 7-8 a.m. · Sweat60 Infrared

7-8 a.m.
When
  • Saturday, November 21 · 7-8 a.m.
Where
Sweat60 Infrared1281 East University Drive · Prosper, TX · 75078
Good to know
$25

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About this event

60 minutes of Pilates-inspired movement designed to strengthen, lengthen, and sculpt your body—without added stress on your joints. Using bodyweight and light resistance, Ignite focuses on controlled, low-impact exercises that build core stability, improve posture, and enhance muscular endurance. Expect precise, flowing movements that increase mobility, balance, and mind-body awareness. Every class finishes with an extended restorative stretch to leave you feeling rejuvenated, centered, and strong from the inside out.

From Sweat60 Infrared

Listed by Mindbody: Prosper, TX, gathered by the Denton events calendar.