Health & WellnessThursday, November 19
Leg Day
Thursday, November 19 · 6:30-7:20 a.m. · Define Private Training
6:30-7:20 a.m.
- When
- Thursday, November 19 · 6:30-7:20 a.m.
- Where
- Define Private Training2552 Stonebrook Parkway Suite 375 · Frisco, TX · 75034
- Good to know
About this event
A 50 minute circuit training style workout building your lower body with foundational and progressive lifting techniques. This session will educate you on how to healthily build your lower body with a focus on preventative exercises as well as progressively strengthening your lower body lifts. Go at your own pace with weights which challenge you and watch the progressions week to week!
From Define Private Training
Listed by Mindbody: Frisco, TX, gathered by the Denton events calendar.