Health & WellnessSaturday, November 14

Full-Body Strength | Lean and Fit

Name: Full-Body Strength | Lean and Fit
Start: 2026-11-14T16:45:00.000Z
End: 2026-11-14T17:45:00.000Z
Location: Fit Appeal Studios

Saturday, November 14 · 10:45-11:45 a.m. · Fit Appeal Studios

10:45-11:45 a.m.

When: Saturday, November 14 · 10:45-11:45 a.m.
Where: Fit Appeal Studios817 South Mill Street #110 · Lewisville, TX · 75057
Good to know: $30

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About this event

Personalized small-group strength training led by certified personal trainer Tanya Peale, with individual form coaching, weight guidance, and exercise modifications for different fitness levels. This balanced full-body workout uses weights, machines, resistance equipment, and body-weight exercises to build strength, muscular endurance, and overall fitness. All levels are welcome.

From Fit Appeal Studios

Listed by Mindbody: Lewisville, TX, gathered by the Denton events calendar.