Health & WellnessMonday, November 23
Les Mills BODYBALANCE
Monday, November 23 · 9:30-10:30 a.m. · YMCA of Metropolitan Dallas
9:30-10:30 a.m.
- When
- Monday, November 23 · 9:30-10:30 a.m.
- Where
- YMCA of Metropolitan DallasFrisco Family YMCA 3415 Main Street · Frisco, TX · 75034
- Good to know
About this event
During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.
From YMCA of Metropolitan Dallas
Listed by Mindbody: Frisco, TX, gathered by the Denton events calendar.