Health & WellnessThursday, November 19
Tower- Colleyville
Thursday, November 19 · 7:30-8:20 a.m. · Prayers and Pilates
7:30-8:20 a.m.
- When
- Thursday, November 19 · 7:30-8:20 a.m.
- Where
- Prayers and Pilates1101 Cheek-Sparger Road Suite 108 · Colleyville, TX · 76034
- Good to know
About this event
Our Tower class is an all-levels class that uses the tower attachment on the reformer, incorporating bars and springs to provide both support and resistance. You’ll build strength, improve flexibility, and enhance control through a variety of guided movements. The added support of the tower allows for deeper stretches and targeted muscle work, making it a well-rounded and accessible class for every fitness level.” *GRIP SOCKS REQUIRED*
From Prayers and Pilates
Listed by Mindbody: Bedford, TX, gathered by the Denton events calendar.