Health & WellnessTuesday, November 17
Upper Body Lift
Tuesday, November 17 · 6:30-7:20 a.m. · Define Private Training
6:30-7:20 a.m.
- When
- Tuesday, November 17 · 6:30-7:20 a.m.
- Where
- Define Private Training2552 Stonebrook Parkway Suite 375 · Frisco, TX · 75034
- Good to know
About this event
A 50 minute circuit training style workout building your upper body with foundational and progressive lifting techniques. This session will educate you on how to healthily build your upper body with a focus on preventative exercises as well as strengthening your upper body lifts. This session will also include foundational core exercises and education. Go at your own pace with weights which challenge you and watch the progressions week to week!
From Define Private Training
Listed by Mindbody: Frisco, TX, gathered by the Denton events calendar.