Health & WellnessSaturday, November 14

Kettlebell - Energy system development cardio

Name: Kettlebell - Energy system development cardio
Start: 2026-11-14T15:30:00.000Z
End: 2026-11-14T16:30:00.000Z
Location: Team Hicks Fitness

Saturday, November 14 · 9:30-10:30 a.m. · Team Hicks Fitness

9:30-10:30 a.m.

When: Saturday, November 14 · 9:30-10:30 a.m.
Where: Team Hicks FitnessRenwick Dr · Carrollton, TX · 75007
Good to know: $25

Get tickets The event’s page Add to my calendar Open in Maps

About this event

Energy System Development is a training method that aims to increase the efficiency of energy metabolism to improve your athletic performance. This is a High intensity interval training. We will use bands, dumbbells or kettlebells and sometimes a sandbag. *Virtual option available. an email link will been sent for the zoom invite. Please message me with any questions.

From Team Hicks Fitness

Listed by Mindbody: Carrollton, TX, gathered by the Denton events calendar.