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UID:evt_FKEStHeCpnGg-20261104T143000Z@dailydenton.com
DTSTAMP:20261102T075127Z
DTSTART:20261104T143000Z
DTEND:20261104T153000Z
SUMMARY:HIIT
LOCATION:YMCA of Metropolitan Dallas\, Frisco Family YMCA 3415 Main Street\
 , Frisco\, TX 75034
DESCRIPTION:High Intense Interval Training - quick\, intense bursts of exer
 cise followed by short recovery periods designed to keep your heart rate u
 p and burn more calories in less time.\n\nhttps://www.mindbodyonline.com/e
 xplore/fitness/classes/hiit-ymca-of-metropolitan-dallas-frisco-family-ymca
URL:https://www.mindbodyonline.com/explore/fitness/classes/hiit-ymca-of-met
 ropolitan-dallas-frisco-family-ymca
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