SportsFriday, November 20
Cardio Boxing/ Kickboxing
Friday, November 20 · 5-5:50 p.m. · Team Hicks Fitness
5-5:50 p.m.
- When
- Friday, November 20 · 5-5:50 p.m.
- Where
- Team Hicks FitnessRenwick Dr · Carrollton, TX · 75007
- Good to know
About this event
Learn basic Boxing and/or kickboxing skills and get a great strength and cardio workout. Circuit style with Heavy bag, Double ended bag, speed bag, Abs, functional training and Mitt work. No sparring *All classes are also offered Via zoom. Please sign up like usually and a zoom invite will be sent to you. This class will be lots of cardio and shadow boxing! you can do this class with a jump rope and light weights, or you can just use body weight!
From Team Hicks Fitness
Listed by Mindbody: Carrollton, TX, gathered by the Denton events calendar.