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UID:evt_LRgMbfeE7gSx-20261112T180000Z@dailydenton.com
DTSTAMP:20261102T024412Z
DTSTART:20261112T180000Z
DTEND:20261112T190000Z
SUMMARY:AOA - Strength
LOCATION:YMCA of Metropolitan Dallas\, Plano Family YMCA 3300 McDermott Roa
 d\, Plano\, TX 75025
DESCRIPTION:Build muscular endurance with a chair or no-chair workout. Impr
 ove strength\, balance\, mobility\, and bone health while reducing your ri
 sk of falls. All fitness levels welcome.\n\nhttps://www.mindbodyonline.com
 /explore/fitness/classes/aoa-strength-ymca-of-metropolitan-dallas-plano-fa
 mily-ymca
URL:https://www.mindbodyonline.com/explore/fitness/classes/aoa-strength-ymc
 a-of-metropolitan-dallas-plano-family-ymca
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