Health & WellnessMonday, November 16
Phoenix
Monday, November 16 · 5:15-6 a.m. · F45 Training Frisco West
5:15-6 a.m.
- When
- Monday, November 16 · 5:15-6 a.m.
- Where
- F45 Training Frisco West252 West Stonebrook Parkway · Frisco, TX · 75036
- Good to know
About this event
Phoenix is a renewing full-body strength session—designed to help you rise with power, stability, and confidence. Whether you’re rebuilding your foundation or expanding your base, this workout targets every major muscle group with intent. Expect structured sets, smart progressions, and strength that lasts well beyond the session
From F45 Training Frisco West
Listed by Mindbody: Frisco, TX, gathered by the Denton events calendar.