Health & WellnessFriday, November 20
Yoga-Chair
Friday, November 20 · 11:30 a.m.-12:15 p.m. · YMCA of Metropolitan Dallas
11:30 a.m.-12:15 p.m.
- When
- Friday, November 20 · 11:30 a.m.-12:15 p.m.
- Where
- YMCA of Metropolitan DallasCross Timbers Family YMCA 2021 Cross Timbers Rd · Flower Mound, TX · 75028
- Good to know
About this event
Designed for Active Older Adults and participants with mobility impairments. Using a chair for standing/seated support, exercises designed to increase strength, range of movement, and activity for daily living skills. A variety of equipment is used and provided for the participant.
From YMCA of Metropolitan Dallas
Listed by Mindbody: Flower Mound, TX, gathered by the Denton events calendar.