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Health & WellnessMonday, November 23

Strength

Monday, November 23 · 5:15-6:15 a.m. · YMCA of Metropolitan Dallas

5:15-6:15 a.m.
When
  • Monday, November 23 · 5:15-6:15 a.m.
Where
YMCA of Metropolitan DallasCross Timbers Family YMCA 2021 Cross Timbers Rd · Flower Mound, TX · 75028
Good to know
Free

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About this event

A total body workout for all fitness levels that focuses on every muscle group improving muscle definition, bone density, and muscular strength. The class incorporates core training and balance stamina.

From YMCA of Metropolitan Dallas

Listed by Mindbody: Flower Mound, TX, gathered by the Denton events calendar.