Health & WellnessMonday, November 23
Yoga-Gentle
Monday, November 23 · 10:45-11:45 a.m. · YMCA of Metropolitan Dallas
10:45-11:45 a.m.
- When
- Monday, November 23 · 10:45-11:45 a.m.
- Where
- YMCA of Metropolitan DallasPlano Family YMCA 3300 McDermott Road · Plano, TX · 75025
- Good to know
About this event
Yoga-Gentle happens at a slower pace, with less intense positions, and usually includes extended time for meditation, yogic breath work, and relaxation. By relaxing into postures that put the body at ease, the mind is put at ease, and a sense of calm is restored to the body. Members are required to bring their own mats to class. All other equipment is provided.
From YMCA of Metropolitan Dallas
Listed by Mindbody: Plano, TX, gathered by the Denton events calendar.