Health & WellnessWednesday, November 18
Two Fold
Wednesday, November 18 · 4:15-5 a.m. · F45 Training Prosper
4:15-5 a.m.
- When
- Wednesday, November 18 · 4:15-5 a.m.
- Where
- F45 Training Prosper1061 North Coleman Street · Prosper, TX · 75078
- Good to know
About this event
Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.
From F45 Training Prosper
Listed by Mindbody: Prosper, TX, gathered by the Denton events calendar.