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Health & WellnessThursday, November 19

Pilates Reformer-Tower Combo

Thursday, November 19 · 11-11:50 a.m. · Flexology

11-11:50 a.m.
When
  • Thursday, November 19 · 11-11:50 a.m.
Where
Flexology1959 West Southlake Boulevard Ste 180 · Southlake, TX · 76092
Good to know
$30

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About this event

Stability meets strength—with a whole-body twist. This all-levels Reformer Tower combo class combines traditional Mat Pilates with the support and resistance of the Tower unit to unlock deeper control, improved posture, and next-level core strength. Using springs, bars, and breathwork, we’ll challenge your body in all planes of motion while prioritizing alignment and joint health. Whether you're recovering, cross-training, or just curious—Tower gives you space to slow down, dial in, level up, and enjoy that burn in a 50-minute class.

From Flexology

Listed by Mindbody: Southlake, TX, gathered by the Denton events calendar.