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Sunday, November 1 · 2-2:45 p.m. · F45 Training Prosper
2-2:45 p.m.
- When
- Sunday, November 1 · 2-2:45 p.m.
- Where
- F45 Training Prosper1061 North Coleman Street · Prosper, TX · 75078
- Good to know
About this event
Get leaner, faster and more agile in a 45 minute cardio session that will have you sweating and gasping for air. Meanwhile, your now Zen-like mind will be wondering how the time went so quickly. It’s teambased, intense and a great way to rid yourself of 820 calories. Functional Points cardio based 45 minute session 9 stations timing: 20sec work : 10sec rest 35sec work : 10sec rest 45sec work : 15sec rest 40sec work : 20sec rest 60sec work : 20sec rest 27 members
From F45 Training Prosper
Listed by Mindbody: Prosper, TX, gathered by the Denton events calendar.