Powerflo

About this event

Move with breath. Flow with intention. Find your power. Powerflo is a dynamic 60-minute power vinyasa class designed to build strength, endurance, flexibility, and connection through movement. You’ll move through intentional, breath-led sequences that link one shape to the next, creating a powerful flow that challenges both body and mind. Expect opportunities to build heat, explore your edge, find moments of strength and stillness, and make the practice your own. Powerflo is strong, energizing, and rooted in the practice of yoga—inviting you to move beyond simply doing the poses and into experiencing the power of breath, movement, and presence. Class is heated to approximately 90°F using infrared heat panels. Breathe. Move. Find your power.

From Ignyte Yoga