Health & WellnessMonday, November 16
615 - Front-Body & Core Strength | Restore the Core
Monday, November 16 · 6:15-7 p.m. · Fit Appeal Studios
6:15-7 p.m.
- When
- Monday, November 16 · 6:15-7 p.m.
- Where
- Fit Appeal Studios817 South Mill Street #110 · Lewisville, TX · 75057
- Good to know
About this event
Personalized small-group strength training led by certified personal trainer Tanya Peale, with individual form coaching, weight guidance, and exercise modifications for different fitness levels. This full-body workout places additional emphasis on the front body and core, including the chest, shoulders, arms, abdominals, and supporting stabilizers. All levels are welcome.
From Fit Appeal Studios
Listed by Mindbody: Lewisville, TX, gathered by the Denton events calendar.