Health & WellnessWednesday, November 18
Jump-Cardio - Colleyville
Wednesday, November 18 · 9:30-10:30 a.m. · Prayers and Pilates
9:30-10:30 a.m.
- When
- Wednesday, November 18 · 9:30-10:30 a.m.
- Where
- Prayers and Pilates1101 Cheek-Sparger Road Suite 108 · Colleyville, TX · 76034
- Good to know
About this event
Jump-Cardio is a fast-paced, high-energy class using the reformer and jump board. This cardio-focused workout combines low-impact jumping with core engagement and full-body movements to improve endurance, coordination, and strength. Expect an upbeat flow that keeps you moving while still maintaining control and proper form. Suitable for those looking to add a fast paced, dynamic cardio challenge to their Pilates routine. *GRIP SOCKS REQUIRED*
From Prayers and Pilates
Listed by Mindbody: Colleyville, TX, gathered by the Denton events calendar.