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Back-Body Strength — Train for Gains

Name: Back-Body Strength — Train for Gains
Start: 2026-11-03T01:00:00.000Z
End: 2026-11-03T02:00:00.000Z
Location: Fit Appeal Studios

Monday, November 2 · 7-8 p.m. · Fit Appeal Studios

7-8 p.m.

When: Monday, November 2 · 7-8 p.m.
Where: Fit Appeal Studios817 South Mill Street #110 · Lewisville, TX · 75057
Good to know: $30

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About this event

Personalized small-group strength training led by certified personal trainer Tanya Peale, with individual form coaching, weight guidance, and exercise modifications for different fitness levels. This full-body workout places additional emphasis on the back body, including the back, glutes, hamstrings, and posterior core. All levels are welcome.

From Fit Appeal Studios

Listed by Mindbody: Lewisville, TX, gathered by the Denton events calendar.