Sunrise Flow

About this event

Start your day with this early morning version of our signature Power Flow. You can expect to sweat during an invigorating, energizing flow that begins with plenty of stretching to wake up your body and concludes with seated and reclined postures perfect for opening and releasing muscles. This heated class will help you build a strong foundation and invite transformation. We offer variations so that the class is suitable for all levels.

From Bloom Yoga-Denton