Health & WellnessMonday, November 9

Dance Sculpt

Name: Dance Sculpt
Start: 2026-11-10T00:00:00.000Z
End: 2026-11-10T00:30:00.000Z
Location: YMCA of Metropolitan Dallas

Monday, November 9 · 6-6:30 p.m. · YMCA of Metropolitan Dallas

6-6:30 p.m.

When: Monday, November 9 · 6-6:30 p.m.
Where: YMCA of Metropolitan DallasFrisco Family YMCA 3415 Main Street · Frisco, TX · 75034
Good to know: Free

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About this event

The Dance Sculpt workout integrates free weights and resistance bands to deliver a full-body exercise that blends dance moves with strength training. This dynamic approach enhances muscle tone, builds strength, and improves overall fitness.

From YMCA of Metropolitan Dallas

Listed by Mindbody: Frisco, TX, gathered by the Denton events calendar.

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