Health & WellnessToday
Romans
Monday, November 2 · 6-6:45 a.m. · F45 Training Flower Mound
6-6:45 a.m.
- When
- Monday, November 2 · 6-6:45 a.m.
- Where
- F45 Training Flower Mound1900 Long Prairie Road Suite 124 · Flower Mound, TX · 75022
- Good to know
About this event
Romans is F45’s original resistance based workout, consisting of large compound lifts with maximum rest periods. The focus for each member should be to lift as heavy as they can, every single set. Romans is designed to make you stronger and more powerful.
From F45 Training Flower Mound
Listed by Mindbody: Flower Mound, TX, gathered by the Denton events calendar.