Health & WellnessToday
Romans
Monday, November 2 · 12:15-1 p.m. · F45 Training Lantana
12:15-1 p.m.
- When
- Monday, November 2 · 12:15-1 p.m.
- Where
- F45 Training Lantana3600 Farm to Market Road 407 E Suites #180 & #185 · Lantana, TX · 76226
- Good to know
About this event
Romans is F45’s original resistance based workout, consisting of large compound lifts with maximum rest periods. The focus for each member should be to lift as heavy as they can, every single set. Romans is designed to make you stronger and more powerful.
From F45 Training Lantana
Listed by Mindbody: Flower Mound, TX, gathered by the Denton events calendar.