Powergro90

About this event

This isn't just a flow- it's a "grow" class! We turn sweat into strength, inversions into insights, and limitations into launchpads. 90 Minutes of Self-Discovery and Exploration with Julia! This intermediate to advanced moderately-paced vinyasa class is your cocoon for metamorphosis where you grow your practice into heights you never thought was possible. You will explore complex poses that will challenge both body and mind, complemented by dynamic transitions designed to ignite your spirit. All levels welcome- come with an open mind, ready to learn and adapt the practice to suit your individual needs. Heated to 88-90F with state-of-the-art infrared heat panels, you will leave feeling invigorated and empowered. Redefine your possible with this class.

From Ignyte Yoga