Health & WellnessWednesday, November 18
Two Fold
Wednesday, November 18 · 5-5:45 a.m. · F45 Training Heritage Trace
5-5:45 a.m.
- When
- Wednesday, November 18 · 5-5:45 a.m.
- Where
- F45 Training Heritage Trace4500 Heritage Trace Parkway Suite 100 · Fort Worth, TX · 76244
- Good to know
About this event
Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.
From F45 Training Heritage Trace
Listed by Mindbody: Fort Worth, TX, gathered by the Denton events calendar.