Health & WellnessMonday, November 9
Yoga-Chair
Monday, November 9 · 1-1:45 p.m. · YMCA of Metropolitan Dallas
1-1:45 p.m.
- When
- Monday, November 9 · 1-1:45 p.m.
- Where
- YMCA of Metropolitan DallasCoppell Family YMCA 146 Town Center Boulevard · Coppell, TX · 75019
- Good to know
About this event
Designed for Active Older Adults and participants with mobility impairments. Using a chair for standing/seated support, exercises designed to increase strength, range of movement, and activity for daily living skills. A variety of equipment is used and provided for the participant.
From YMCA of Metropolitan Dallas
Listed by Mindbody: Coppell, TX, gathered by the Denton events calendar.