Health & WellnessSaturday, November 7
LIFT
Saturday, November 7 · 7:30-8:30 a.m. · Harter Strength & Conditioning North Plano, TX
7:30-8:30 a.m.
- When
- Saturday, November 7 · 7:30-8:30 a.m.
- Where
- Harter Strength & Conditioning North Plano, TX8412 Preston Road Suite 425 · Plano, TX · 75024
- Good to know
About this event
LIFT is one of the best workouts in Dallas. This class utilizes traditional lifts with olympic barbells, kettle bells, and dumbbells. This is a great workout for adding lean muscle and gaining overall strength. We center the class around Barbell Squats, Bench Press, Military Press, and Cleans. We program on a weekly basis and add circuits to create a total body strength workout. The format works well for beginners or experienced lifters. Get strong, get lean, and look your best in 2019!
From Harter Strength & Conditioning North Plano, TX
Listed by Mindbody: Frisco, TX, gathered by the Denton events calendar.