Health & WellnessThursday, November 12

Flow, Stretch, and Strengthen

Name: Flow, Stretch, and Strengthen
Start: 2026-11-12T18:05:00.000Z
End: 2026-11-12T18:45:00.000Z
Location: EXOS - Live Well at Citi Irving

Thursday, November 12 · 12:05-12:45 p.m. · EXOS - Live Well at Citi Irving

12:05-12:45 p.m.

When: Thursday, November 12 · 12:05-12:45 p.m.
Where: EXOS - Live Well at Citi Irving6400 Las Colinas Boulevard · Irving, TX · 75039
Good to know: Free

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About this event

A dynamic style of yoga which joins physical postures with breath to tune into your mind and body while improving strength, stamina, flexibility, and balance. Suitable for all levels.

From EXOS - Live Well at Citi Irving

Listed by Mindbody: Irving, TX, gathered by the Denton events calendar.

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