Health & WellnessWednesday, November 18
Power30: Core + Lower Body
Wednesday, November 18 · 12:30-1 p.m. · [solidcore] Dallas
12:30-1 p.m.
- When
- Wednesday, November 18 · 12:30-1 p.m.
- Where
- [solidcore] Dallas5800 Legacy Drive suite c 2 · Plano, TX · 75024
- Good to know
About this event
A 30-minute strength training class that targets your core and lower body. Perfect if you are strapped for time and still want an effective workout! Looking to improve functional movements like walking, climbing stairs, or lifting objects. This class is for you! Please note we recommend that you complete 3-5 Starter50: Intro To [solidcore] or Foundation50: Build Your Basics classes before attending.
From [solidcore] Dallas
Listed by Mindbody: Plano, TX, gathered by the Denton events calendar.