Health & WellnessTuesday, November 10
S2s® + Gyrokinesis®
Tuesday, November 10 · 10:30-11:25 a.m. · S2S Functional Performance
10:30-11:25 a.m.
- When
- Tuesday, November 10 · 10:30-11:25 a.m.
- Where
- S2S Functional Performance4040 Bryce Lane · Flower Mound, TX · 75077
- Good to know
About this event
A healthy spine isn’t just about standing tall, it’s about living well. This 55 minute class will address flexion, extension, rotation and lateral flexion in multiple planes working with Pilates equipment large and small. By enhancing flexibility you can improve posture, balance , promote deep breathing and leave you feeling amazing.
From S2S Functional Performance
Listed by Mindbody: Flower Mound, TX, gathered by the Denton events calendar.