Health & WellnessTuesday, November 3
Vinyasa Yoga
Tuesday, November 3 · 6-7:15 p.m. · Blue Anjou Yoga
- When
- Tuesday, November 3 · 6-7:15 p.m.
- Where
- Blue Anjou Yoga427 West Main Street · Lewisville, TX · 75057
- Good to know
About this event
Vinyasa is literally translated from Sanskrit as meaning 'connection'. In this class, the teacher will guide the students in a series of poses connecting the breath with the movement. Perfect for the student that has been practicing Hatha yoga, in Vinyasa yoga the asanas (postures) are linked together in a series of movements that are synchronized with the breath. Much emphasis is placed on the breath and the transition in and out of the asanas. As with all of our classes, compassionate, skilled teachers emphasize proper body alignment and awareness stressing the importance of working from the foundation up as the asana is built. All classes are designed to be inspiring, strength building, safe, and fun!
From Blue Anjou
Listed by Mindbody: Lewisville, TX, gathered by the Denton events calendar.