Health & WellnessWednesday, November 4

Air

Name: Air
Start: 2026-11-05T00:45:00.000Z
End: 2026-11-05T01:45:00.000Z
Location: The Alchemy Yoga

Wednesday, November 4 · 6:45-7:45 p.m. · The Alchemy Yoga

6:45-7:45 p.m.

When: Wednesday, November 4 · 6:45-7:45 p.m.
Where: The Alchemy Yoga8877 Wade Boulevard · Frisco, TX · 75034
Good to know: $30+

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About this event

This cardio vinayasa flow will get your heart rate up while still being connected with the breath. AIR will aid in growing your practice with options to work on handstands and arm balance poses while keeping the breath controlled and your awareness focused. Be prepared to flow, work, and have lots of fun discovering new places in your practice and in yourself, helping you fly!

From The Alchemy Yoga

Listed by Mindbody: Frisco, TX, gathered by the Denton events calendar.