Health & WellnessWednesday, November 4

Strength & Balance

Name: Strength & Balance
Start: 2026-11-04T15:30:00.000Z
End: 2026-11-04T16:15:00.000Z
Location: Live 2 B Healthy | Northeast Dallas

Wednesday, November 4 · 9:30-10:15 a.m. · Live 2 B Healthy, Northeast Dallas

9:30-10:15 a.m.

When: Wednesday, November 4 · 9:30-10:15 a.m.
Where: Live 2 B Healthy, Northeast Dallas12349 Peace River Drive · Frisco, TX · 75035

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About this event

Our most popular format, Strength & Balance combines an ever-changing sequence of movements, often utilizing a chair, either for balance or for seated exercises. Participants will use loops, bands and mini-balls to build muscles that will help them perform activities of daily life.

From Live 2 B Healthy | Northeast Dallas

Listed by Mindbody: Frisco, TX, gathered by the Denton events calendar.