Health & WellnessTuesday, November 10

HYROX Signature Foundations 1

Name: HYROX Signature Foundations 1
Start: 2026-11-10T12:15:00.000Z
End: 2026-11-10T13:00:00.000Z
Location: F45 Training Frisco West

Tuesday, November 10 · 6:15-7 a.m. · F45 Training Frisco West

6:15-7 a.m.

When: Tuesday, November 10 · 6:15-7 a.m.
Where: F45 Training Frisco West252 West Stonebrook Parkway · Frisco, TX · 75036

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About this event

This workout is all about managing your intensity and finishing strong! This multi interval workout will help you understand output vs effort and introduces the skill of recovery through movement.

From F45 Training Frisco West

Listed by Mindbody: Frisco, TX, gathered by the Denton events calendar.

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