Health & WellnessWednesday, November 4

Hot Mat Pilates

Name: Hot Mat Pilates
Start: 2026-11-04T15:45:00.000Z
End: 2026-11-04T16:45:00.000Z
Location: Ignyte Yoga

Wednesday, November 4 · 9:45-10:45 a.m. · Ignyte Yoga

9:45-10:45 a.m.

When: Wednesday, November 4 · 9:45-10:45 a.m.
Where: Ignyte Yoga12021 Dallas Parkway Suite 300 · Frisco, TX · 75033
Good to know: $30

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About this event

Hot Mat • Pilates A 60-minute low-impact, mat-based Pilates class in a heated room, focused on core strength, muscular endurance, and controlled movement. Expect intentional exercises that target your abdominals, glutes, legs, and upper body, with an emphasis on breath and alignment. Equipment may include booty bands, long resistance bands, Pilates balls, Pilates rings, blocks, and light weights to add resistance and variety. Lengthen. Strengthen. Tone.

From Ignyte Yoga

Listed by Mindbody: Frisco, TX, gathered by the Denton events calendar.