Core Pilates60

About this event

Meet us on the mat for Core Pilates60. This is Sweat60’s contemporary mat Pilates format, rooted in the foundations and principles of Pilates and centered around intentional, controlled movement. Through breath, precision, deep core connection and purposeful sequencing, this full-body class builds strength, stability, mobility, balance and body awareness. Expect structured sequences, intentional transitions and thoughtful progressions designed to challenge you while allowing you to meet your body where it is and continue growing in your practice. Small props may be incorporated to deepen connection, provide feedback and add challenge, but the foundation always remains the same: control over momentum, quality over quantity and form through every movement. Whether you’re brand new to Pilates or experienced on the mat, Core Pilates60 brings you back to the fundamentals while giving you plenty of room to progress. breathe. connect. control. flow. This is Pilates — the Sweat60 way.

From Sweat60 Infrared