Health & WellnessTuesday, November 3

Sunrise Ocean

Name: Sunrise Ocean
Start: 2026-11-03T12:00:00.000Z
End: 2026-11-03T13:00:00.000Z
Location: Gaia Flow Yoga

Tuesday, November 3 · 6-7 a.m. · Gaia Flow Yoga

6-7 a.m.

When: Tuesday, November 3 · 6-7 a.m.
Where: Gaia Flow Yoga1921 Preston Road Suite 2014 · Plano, TX · 75093
Good to know: $29

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About this event

Ocean Ocean is a faster paced vinyasa flow that stimulates your metabolism and emphasizes cardiovascular conditioning and endurance. This is a multi-level class with many variations designed to take your practice to the next level. Energize your body, mind and spirit in the Ocean waves.

From Gaia Flow Yoga

Listed by Mindbody: Plano, TX, gathered by the Denton events calendar.