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HIIT

Name: HIIT
Start: 2026-11-02T14:30:00.000Z
End: 2026-11-02T15:30:00.000Z
Location: YMCA of Metropolitan Dallas

Monday, November 2 · 8:30-9:30 a.m. · YMCA of Metropolitan Dallas

8:30-9:30 a.m.

When: Monday, November 2 · 8:30-9:30 a.m.
Where: YMCA of Metropolitan DallasFrisco Family YMCA 3415 Main Street · Frisco, TX · 75034
Good to know: Free

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About this event

High Intense Interval Training - quick, intense bursts of exercise followed by short recovery periods designed to keep your heart rate up and burn more calories in less time. Members are required to bring their own mats to class. All other equipment is provided.

From YMCA of Metropolitan Dallas

Listed by Mindbody: Frisco, TX, gathered by the Denton events calendar.