Health & WellnessToday
Back-Body Strength — Train for Gains
Monday, November 2 · 7-8 p.m. · Fit Appeal Studios
7-8 p.m.
- When
- Monday, November 2 · 7-8 p.m.
- Where
- Fit Appeal Studios817 South Mill Street #110 · Lewisville, TX · 75057
- Good to know
About this event
Personalized small-group strength training led by certified personal trainer Tanya Peale, with individual form coaching, weight guidance, and exercise modifications for different fitness levels. This full-body workout places additional emphasis on the back body, including the back, glutes, hamstrings, and posterior core. All levels are welcome.
From Fit Appeal Studios
Listed by Mindbody: Lewisville, TX, gathered by the Denton events calendar.